The 3 Part Live Experience
Mind. Body. Spirit

Join me in a day of true transformation.
I will be teaching 3 impactful classes to you with a mini break in between each that will serve your highest Self in every way.

Part 1 • 1-2:30pm
Mental Mastery + Deeper Spiritual Discovery

Tools to become your own self healer.
Part 1 will be focused on a specific topic within the Self and we will discuss it in layers that begin the transformation. We will journal together through out and be guided through a meditative practice as well.

Part 2 • 3-4pm
The Goddess Body Workout

Connecting to our bodies in the way of strength building, flexibility and endurance!
Here you will learn the importance of the athletic abilities and mindset that is so needed in order for you to utilize your body fully in dance and in life with much more ease!

Part 3 • 4:30-6pm
Divine Feminine Healing Dance

This class involves very minimal choreography but in abundance of dancing with healing properties.
You will be using your energy, your mental mastery, your spiritual awareness, and the music to heal with and through dance like never before.
Experiencing dance this way is transformative in realizing how it all is not separate but is here to be worked with together.