If you are looking for a hot and fun challenge in how to deliver some HEAT while staying smooth with your transitions in quicker movements, this baby is for YOU! This combo pushed me to practice my cleanliness in faster moments that sometimes make you feel chaotic. I appreciate that training deeply because it isn’t easy to do but with the focus on it, it becomes more possible than you realized! It’s very satisfying when you accomplish it. Let’s jump in and dance it together now! I got you.