Part 1: Topics – Opening To Astrology | How To Lovingly Experience The Spectrum Of Dark And Light | The Power And Art Form Of “Choosing”
Part 2: Goddess Body Warm Up & Workout
Part 3: Healing dance to “Remember Jah” by Satsung. In this dance, we observe a body of water in front of us that is holding every experience we have had in our lives thus far. We are observing this from a very humble place of recognizing that everything in this water has been a part of the making of who you are. You approach this body of water with love and compassion. You then decide to feel the water and acknowledge all of it, allowing whatever comes up to come up. Then we dance on the water with our higher Self and the higher Source. After the dance is done, we immerse ourselves back into the water with new consciousness and new awareness.
I cried almost every time I did this dance.
One of my all time favorites.