I want you to see this pillar as “dance therapy”. In every dance tutorial, you will find a new combo that’ll introduce you to new physical strength, new ways to feel your feelings, a new story to embody, and new music to make love with. You will be asked to come more into your body through the choreography and your mental strength will grow immensely with consistent practice. There’s a combo for every mood. I teach with great detail. These tutorials can be self paced or taken as a continuous class.